Tis the season to finally lose some weight. I started a weight loss regiment about 2 weeks ago and so far so good. I am down about 6 pounds so far. This regiment consists of water, and lots of it, I bought some fitness powder that flavors my water and makes it yummy. No fast food, I still eat out at restaurants but I am more conscious now, ordering my salads with the dressing on the side and grilled chicken instead of fried. I also work out a few times a week alternating between my Wii and exercise TV.This is pretty much what most of my meals look like, I cant complain it is working and I am happy that I am down even 1 pound! I am also making this a life long regiment eating smarter all around. I still have what I want but I just have tiny portions, just enough to ease my craving!
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